It is reported that vitamin C has several significant effects on health. First of all, balancing free radicals to help fighting cell and tissue harms. In addition, helping the body resist contagion in case of illness. Moreover, being necessary for inner-body recondition. Furthermore, helping both the expectant mother and baby stay healthy for nine months. Finally, producing collagen that makes the structure to bones, cartilage, muscle and blood vessels (Hareyan: 2005:1).
Reference :
Hareyan, A. (2005). Why do we need vitamin C? [Online]. Available:
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